| It’s a Matter of Balance |
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We all know how devastating a fall can be for older adults, and no one knows the dangers better than those most affected. Fear of taking a tumble on sidewalks, wet or icy pavement, stairs or in public places often leads people to to isolate themselves in order to protect their bones. Classes were held at The Village in September and Delaware Run in October. The sessions run two hours, two days a week for four weeks and will be offered once again after the holidays. Share this with your friends |
| Last Updated on Monday, December 05, 2011 8:59 pm |
Not wanting to lose their ability to be as active and independent as possible, residents on both of the Delaware campuses enrolled for “Matter of Balance” classes. To date 39 people have completed the four-week courses, and many of them continue to meet regularly to exercise together.
